Low Sperm Count

The leading cause of male infertility is low sperm count. Others may be low sperm motility, bad quality sperm, lack of semen. In general, most cases of male infertility are due to low sperm count. There are many biologic and environmental factors that can lead to low sperm count. Here is a list if conditions that may cause low sperm count in men.

Major Causes-


The effect of aging on male fertility is not clear, however, evidence is growing that it may be a factor. Fertilization rates are usually over 60% for men under 39 but for those over that age, the rates fell to slightly over half.

2 Nearly any major physical or mental stress can temporarily reduce sperm count. Some common conditions that lower sperm count,

Emotional Stress. Stress may interfere with the hormone and reduce sperm counts.

Sexual Issues. In less than 1% of males with infertility problems, a problem with sexual intercourse or technique will affect fertility.

Impotence, premature ejaculation, or psychologic or relationship problems can contribute to infertility, although these conditions are usually very treatable.

Lubricants used with condoms, including spermicides, oils, and Vaseline, can affect fertility.

3 Smoking.
Smoking impairs sperm count, sperm motility, reduces sperm lifespan, and may cause genetic changes that affect the offspring. Additionally, a 1999 study found that men who smoke have lower sex drives and less frequent sex.
4 Malnutrition and Nutrient Deficiencies.
Deficiencies in certain nutrients, such as vitamin C, selenium, zinc, and folate, may be particular risk factors for low sperm count in such cases.
5 Obesity.
Some studies, but not all, have found an association between obesity in men and low sperm count.
6 Bicycling.
Bicycling has been linked to impotence in men and also may affect the sperm count. Pressure from the bike seat may damage blood vessels and nerves that are responsible for erections. Mountain biking, which involves riding on off-road terrain, to more extreme shocks and vibrations and increases the risk for injuries .
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